LITTLE GRAPPY RUNNING ACADEMY (LGRA)

TODAY5

17:00 - 18:00

HYBIRD Running Class - Run Strong Between Stations. Finish Strong at the End Game.

18:30 - 19:30

Personalized Physical Class - Fix the Root. Run Stronger.

17:00 - 18:00

HYBIRD Running Class - Run Strong Between Stations. Finish Strong at the End Game.

18:30 - 19:30

Personalized Physical Class - Fix the Root. Run Stronger.

21:00 - 21:30

LGRA Google Meet - Resistance Band Class

17:00 - 18:00

HYBIRD Running Class - Run Strong Between Stations. Finish Strong at the End Game.

18:30 - 19:30

Personalized Physical Class - Fix the Root. Run Stronger.

17:00 - 18:00

HYBIRD Running Class - Run Strong Between Stations. Finish Strong at the End Game.

18:30 - 19:30

Personalized Physical Class - Fix the Root. Run Stronger.

07:00 - 08:00

Strength & Condition Test

17:00 - 18:00

HYBIRD Running Class - Run Strong Between Stations. Finish Strong at the End Game.

18:30 - 19:30

Personalized Physical Class - Fix the Root. Run Stronger.

21:00 - 21:30

LGRA Google Meet - Resistance Band Class

17:00 - 18:00

HYBIRD Running Class - Run Strong Between Stations. Finish Strong at the End Game.

18:30 - 19:30

Personalized Physical Class - Fix the Root. Run Stronger.

17:00 - 18:00

HYBIRD Running Class - Run Strong Between Stations. Finish Strong at the End Game.

18:30 - 19:30

Personalized Physical Class - Fix the Root. Run Stronger.

07:00 - 08:00

Breathing + Form Automation

17:00 - 18:00

HYBIRD Running Class - Run Strong Between Stations. Finish Strong at the End Game.

18:30 - 19:30

Personalized Physical Class - Fix the Root. Run Stronger.

21:00 - 21:30

LGRA Google Meet - Resistance Band Class

17:00 - 18:00

HYBIRD Running Class - Run Strong Between Stations. Finish Strong at the End Game.

18:30 - 19:30

Personalized Physical Class - Fix the Root. Run Stronger.

17:00 - 18:00

HYBIRD Running Class - Run Strong Between Stations. Finish Strong at the End Game.

18:30 - 19:30

Personalized Physical Class - Fix the Root. Run Stronger.

About LGRA

LGRA (Little Grappy Running Academy) is a Malaysia-based movement and endurance training academy offering both offline and online programmes. Founded in 2020, we support runners, walkers, and the general public — from beginners to advanced athletes — in building strength, improving movement, and returning to pain-free running or walking through safe, structured, and personalised coaching.