LITTLE GRAPPY RUNNING ACADEMY (LGRA)

Our Services

LGRA Services

Strength & Condition Test

LGRA Google Meet - Resistance Band Class

HYBIRD Running Class - Run Strong Between Stations. Finish Strong at the End Game.

Personalized Physical Class - Fix the Root. Run Stronger.

Performance Enhancement Class - Train Like Race Day. Perform Like Race Day.

Super Enhancement Class - Built for Long-Distance & Marathon Race Performance.

Enhancement Class - Run Smarter. Move Better. Perform Stronger.

HYBIRD Running Class – Extended Session (Form Correction Focus)

Breathing + Form Automation

Form & Threshold Control

Drills & Breathing Control

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About LGRA

LGRA (Little Grappy Running Academy) is a Malaysia-based movement and endurance training academy offering both offline and online programmes. Founded in 2020, we support runners, walkers, and the general public — from beginners to advanced athletes — in building strength, improving movement, and returning to pain-free running or walking through safe, structured, and personalised coaching.