LITTLE GRAPPY RUNNING ACADEMY (LGRA)

Description

Focus: Form & Threshold Control

Running form control fundamentals
Understanding threshold pace through form control
Learn how proper form helps you run faster with less fatigue

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About LGRA

LGRA (Little Grappy Running Academy) is a Malaysia-based movement and endurance training academy offering both offline and online programmes. Founded in 2020, we support runners, walkers, and the general public — from beginners to advanced athletes — in building strength, improving movement, and returning to pain-free running or walking through safe, structured, and personalised coaching.