Kids / Teens Performance Class

High Performance Development Programme

📍 Location: Bukit Jalil

👦👧 Aged 10 and above

🗓 Every Tuesday & Thursday
⏰ Morning: 6.00am – 8.00am
⏰ Evening: 4.30pm – 6.30pm

For young athletes who want to go beyond foundation and train towards higher level performance.

Programme Focus

• Improve overall performance and endurance
  

• Target long distance running or race walking
  

• Enhance running form efficiency
  

• Refine race walking technique
  

• Increase distance capacity progressively
  

• Identify athlete potential between running and race walking
  

• Structured performance monitoring and progression
  

Led by National Coach

Training guided by Coach Lucky Lo – National Coach
Professional guidance. Systematic development. Long-term athlete growth.

This is not a basic class.
This is for young athletes ready to train with discipline, structure, and competitive goals.