LITTLE GRAPPY RUNNING ACADEMY (LGRA)

Description

Focus: Breathing + Form Automation

Breathing & form linkage training
Short Fartlek session
Improve body automation to minimise pain and discomfort during running

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About LGRA

LGRA (Little Grappy Running Academy) is a Malaysia-based movement and endurance training academy offering both offline and online programmes. Founded in 2020, we support runners, walkers, and the general public — from beginners to advanced athletes — in building strength, improving movement, and returning to pain-free running or walking through safe, structured, and personalised coaching.