Cordyceps is traditionally used to support energy and stamina. Today, some runners choose it as part of their endurance and race-fuelling routine.
Cordyceps may help to:
Support energy production
Support the body's use of oxygen
Improve endurance during exercise
Reduce feelings of fatigue
Support sustained running performance
However, results may differ between individuals, and current research remains mixed.
Cordyceps is additional support—not a replacement for proper training, sleep,
hydration or nutrition.
Midnight races can be challenging because the body is normally preparing to rest.
Runners may experience:
Sleepiness or low alertness
Heavy legs
Higher perceived effort
Difficulty following their usual meal schedule
Sensitivity to caffeine or stimulants
Cordyceps may be considered by runners who want non-caffeine endurance support.
However, it is not an instant stimulant and should always be tested during training before
race day.
For better running performance, always combine supplementation with:
Consistent training
Proper pacing
Enough carbohydrates
Good hydration
Adequate sleep and recovery
Discover Mitogels—the energy gel formulated with Cordyceps, together with D-Ribose,
L-Arginine and L-Citrulline.
Contact LGRA to purchase Mitogels and learn how to include it in your race-fuelling plan.
Always follow the product directions.
Consult a healthcare professional if you have a medical condition, are pregnant, or take
regular medication.