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Strength & Condition Test

Focus: Strength & Condition Test

  • Drills refreshment

  • Runner-specific strength training

  • 10–15 minutes condition test run to assess endurance & efficiency

See Schedule
LITTLE GRAPPY RUNNING ACADEMY

About LGRA

LGRA (Little Grappy Running Academy) is a Malaysia-based movement and endurance training academy offering both offline and online programmes. Founded in 2020, we support runners, walkers, and the general public — from beginners to advanced athletes — in building strength, improving movement, and returning to pain-free running or walking through safe, structured, and personalised coaching.

Contact Method
Telephone: +60176995214 / +60162554068
Email: littlegrappyacademy@gmail.com
Address: 3-1, Jalan Metro Avenue 1, Metro Avenue, 43000 Kajang, Metro Avenue
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